Which football size is right for you?
Footballs come in different sizes. Children and young players train with different ball sizes depending on their age, each with its own weight and circumference.
Kids play with kids' footballs
Children start with smaller balls. Size 3 and 4 balls are lighter than standard balls: 290 or 350 grams.
Choosing the ball size by age
The chart shows which sizes are most common for each age group and what they weigh. The rules can differ between football associations.
uhlsport football size chart
| Age group | Age | Ball size | Weight | Circumference |
|---|---|---|---|---|
| Kids up to U9 | up to 8 years | 3 | 290 g | 60-62 cm |
| U11 | 9–10 years | 4 | 290 / 350 g | 63.5-66 cm |
| U13 | 11–12 years | 4 / 5 | 350 g | 63.5-66 / 68-70 cm |
| U17 and older | from 12 years | 5 | 410-450 g | 68-70 cm |
The standard ball size
Size 5 is the standard size for adults and young players from about 12, weighing 410–450 grams. Official match balls are size 5 too.









